Fitness & Leisure

Pre/Postnatal fitness and leisure

Pregnancy Pilates

Postures, breathing & relaxation to help ease some of the common discomforts of pregnancy, and prepare mums-to-be both physically and mentally for labour and birth.

Have fun and bond with your baby as you learn postures, breathing & relaxation techniques to tone, strengthen and release tension in those areas where new mums need it most.

New class times to be confirmed.

team, call us on 020 7923 1991 or click here to request a call back.